Dear Pharmacist

Give Thanks for Cinnamon and All It’s Health Benefits

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Dear Pharmacist, I dread holiday meals. There’s so much great food, and it’s so hard to resist. Is there any good news in the midst of this orgy of over-indulgence? --A.F. Denver, ColoradoAnswer: Yes, the spices of the holiday season are good for you, but rule number...

Avoid Side Effects By Timing Your Medications Properly

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Dear Pharmacist, I’m having trouble sleeping and I’m wondering if it has something to do with my new medications. I’ve begun taking sertraline (Zoloft) for depression at night and hydrocodone for pain which I take every morning. The problem is that I feel like a ...

Rules of Antibiotic Use

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Dear Pharmacist,Recently, when I had some dental work done, the dentist gave me a prescription for antibiotics. By the end of the week, my stomach really hurt. Could antibiotics cause that? --M.S. Sanibel, FloridaAnswer: Pretty darned likely! Antibiotics do a great ...

I Told You So! The FDA Recognizes the Drug Mugging Effect

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Dear Readers,I could probably write a regular “I Told You So” column because new research keeps showing up that backs up advice that I’ve been giving for years. If you are among the 21 million people in this country who take a PPI (proton pump inhibitor) used for ...

FDA Requires Me to Tiptoe Through My Two Lips

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Dear Pharmacist,My question is about the FDA and freedom of speech. The reason I ask is that I am reading your Drug Muggers book, and you make a lot of nutrient recommendations. When I called a big online store to ask a question about a supplement they sell, they ...

Advice for Whatever Ails School kids

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Dear Pharmacist...

Shop Like A Pharmacist

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Dear Pharmacist...

Saffron Spice and Supplements Help From Head to Toe

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Dear Pharmacist,I crave saffron, and have loved this spice for many years but stopped buying it because it’s expensive. I know you are educated with herbs, can you tell me if there are any health benefits? --T.S. Ocala, FloridaAnswer: Great question, I love saffron ...

Maybe Your Body Needs an Oil Change?

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Dear Pharmacist,I heard you say that cooking with “vegetable oil” was your least favorite oil. It’s all I’ve ever used. Why don’t you like it, and what oils should we cook with? --R.E. Austin, Texas...

How Drug Muggers Can Slowly Steal the Life Out of You

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Dear Pharmacist,I bought your Drug Muggers book and learned that coffee is stealing iron from my body. I’ve had chronic fatigue for years, and now that I’m supplementing with the iron, I’m feeling MUCH better, so thank you! I’m not giving up coffee though. Suzy, ...