Dear Pharmacist

Chocolate is A Love Drug

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Dear Pharmacist,My wife made a resolution this year to eat healthy, but she loves candy and chocolate. Is there any compromise because I want to surprise her with something delicious without sabotaging her diet? --S.H., Dallas, TexasAnswer: Ah, Valentine’s Day, when ...

Find Out if You Are Deficient in Vitamins & Minerals

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Dear Pharmacist, I started taking 5 new supplements but I’ve been noticing occasional butterflies in my chest, hair loss, heartburn and muscle twitching. I think it’s related to my vitamins because when I stop them, the symptoms goes away. Should I stop?  --T.E., ...

Food labels can deceive you

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Dear Pharmacist...

How to Curb Cravings for Alcohol and Drugs

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Dear Pharmacist,My brother is struggling with alcohol cravings, even though he has a support group and does acupuncture.  I wonder if you have any ideas about herbs or vitamins to reduce cravings.   --H.S.  Orlando, FloridaAnswer:  Your brother, along with roughly 14...

Allergy Medicines Are Nothing To Sneeze At

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Dear Pharmacist, I have allergies and I’m not sure which medication to buy. Can you compare/contrast them? --M.T., Gainesville, Florida Answer: The most common triggers include pollen, pet dander, dust mites, mold spores, cockroaches or foods (like mangos) or ...

Saffron Spice and Supplements Help From Head to Toe

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Dear Pharmacist,I crave saffron, and have loved this spice for many years but stopped buying it because it’s expensive. I know you are educated with herbs, can you tell me if there are any health benefits? --T.S. Ocala, FloridaAnswer: Great question, I love saffron ...

Vision-Saving Supplements Cut Down on Glare

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Dear Pharmacist,My eyes are so sensitive to light that I have to reach for my sunglasses as soon as I step out the door. Can you offer any help with this problem? --E.R. Silver Springs, Florida Answer: If sunglasses are desired for normal outdoor light, your eyes are...

Relieve Sore, Achy Muscles Fast

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Dear Pharmacist, I moved some furniture last weekend and my muscles are still sore. This happens every time I exert myself, even from walking around the block. My muscles aren’t as resilient as in years past.  What can I do or take?  --M.J. Decatur, IllinoisAnswer:  ...