Where the wild things grow

How to forage free meals in your BoCo 'hood' all year long

By John Lehndorff - June 5, 2024
goldencurrant1-scaled
Goldan currant. Credit: Erica Davis

As Part Of Chappell Roan’s Mission To Spread Queer Joy, The Rising Pop Star Invites Local Drag Artists From Each City To Open Her Shows. It’s Part Of Her Intention To Give Back To The Most Vocal And Vulnerable Slice Of Her Rapidly Growing Fanbase.

“Local Queer Communities Need The Spotlight On Them,” Roan Says. “I Think That’s Important For Everyone To See.”

In That Spirit, Boulder Weekly Spoke With The Three Denver Queens Opening Up For Roan’s April 9 Boulder Theater Show To Talk About Their Art, Identities And Love For The LGBTQ Community.

dandelion

Look before you eat or pick

Whether you want to forage in the high country for fungi and pinon nuts or find greens growing near your home, foraging can be a scary proposition for newcomers. There are natural worries about what and where to pick and whether the plants are safe to taste, according to Mars and Davis.

There are many cultivated and wild plants growing in Colorado that can cause gastric distress and worse, so identification is crucial.

“Knowing how to identify plants keeps you from crawling through the poison ivy patch for the delicious morels that are often growing in there,” Davis says.

“Poisonings can happen, but the people who poison themselves with wild plants and mushrooms are generally people who have not made an effort to identify what they’re putting in their mouth.”

To make sure you know what you are picking, snap images and use an app like PictureThis, touted by its makers as 95% accurate. Always double check with a guidebook. Davis recommends Mountain States Foraging by Brianna Wiles for beginners.

With mushrooms, going out with an experienced forager is advised.

purslane
Dr. Zackarina Jenny-Hoe

Where to harvest

“Where you forage is critical,” Mars says. “You have to know the environment you’re eating out of and any chemicals it has been exposed to.”

The first place to look for edible plants is in your own backyard. “You’ll be surprised what is growing in your yard, your neighbors’ yards and in neighborhood alleys,” Mars says.

Foraging is sustainable because most of the species are widespread and non-native plants, according to Davis.

“The first choice for foraging is private land with permission,” she says. “A lot of edible wild foods grow in [ecologically] disturbed locations, like a garden or around walkways.”

Snagging a wild snack gets more complicated everywhere else in Colorado. Foraging regulations vary depending on the management agency. According to Davis, most state parks, national parks and forests and many open spaces do not allow foraging without limited permits.

“In many U.S. Forest Service jurisdictions, you are allowed to forage an incidental amount,” Davis says. “It’s designed for backpackers who want to pick things and add to their meals.”

Naturally, people do sample as they walk through the many outdoor spaces.

“If you’re in a park you won’t get a ticket for eating a plum or a berry,” Mars says, “but if a ranger saw you harvesting with a basket, they might think about it.”

For conservation’s sake, “you never want to take more than 10% of a plant in an area,” Mars says. “And you leave the root in the ground. You want to leave the biggest, tallest plants so its genetics can continue.”

When it comes to places to avoid, Mars says “you don’t want to collect anything within 50 feet of a busy road” because of the exhaust and runoff. Another area to watch out for due to pollution of a different sort: “You have to be cautious in people’s yards if there are dogs around.”

lambsquarters
Dr. Zackarina Jenny-Hoe
question-icon

Lorem ipsum dolor sit amet

Lorem Ipsum Dolor Sit Amet Consectetur. Sem Gravida Dignissim Habitant Adipiscing Venenatis Velit Fermentum Nunc Eget. Arcu Libero Nisl Nisi Posuere Mattis Amet Nisl Lectus. Facilisi Sed Arcu Vel Vel.

Feugiat Sed Morbi Tortor Viverra. Eleifend Semper Urna Amet Aliquam Pharetra Dictum Lectus Nibh Ut. Felis Habitant Dui Lectus Cursus Dictumst Sem Viverra Lorem.

Fermentum Aenean At Gravida Odio At. Augue Nisl Tellus Faucibus Et Et Risus Non Ultricies. Est Massa Felis Ut Hac Diam Vel Ultrices.

The tastiest invasive species

The Clear Foraging Favorite For June And Beyond Is Lamb’s Quarter, A Form Of Wild Spinach That Proliferates Around Boulder County.

“It Really Amazes Me That People Will Rip It Out,” Mars Says. “Then They Go Buy Spinach That Has Been Shipped From Another State. In The Past Couple Of Weeks, I’ve Made Lamb’s Quarters Spanakopita And Lasagna.

“We’re Probably Not Going To Buy Lettuce Again Until November.”

Davis Likes Her Lamb’s Quarter Briefly Boiled And Drained To Remove Some Of The Bitterness.

“For A Salad Green, I Like Purslane, A Succulent That Looks Like A Mini Jade Plant,” She Says. “It’s Very High In Omega-3s. Tumble Mustard Greens And Pennycress Are Also Great Raw.”

Sweet Fruits Always Attract Foraging Folks, Beasts And Birds. “Wild Currants, Gooseberries And Chokecherries All Grow On Shrubs,” Davis Says.

Culinary Calendar: Wild Food & Fungi

Brigitte Mars:

Boulder herbalist leads classes and walks including a June 15 Urban Herb Walk in Boulder.

brigittemars.com
Wild Food Girl:

Erica Davis offers in-person forays and online classes in identifying Colorado wild foods.

wildfoodgirl.com
Eagle Mushroom & Wild Food Festival

August 9-11, Eagle. Nationally known wild food experts, forays, classes and a fungi feast.

eaglemushroomfest.com

Words to Chew On: The virtues of weeds

“It is seldom the rare, exotic and beautiful plant that proves the most interesting; more often it is some common, familiar and despised weed that is discovered to have undreamed-of virtues.” — Euell Gibbons, author of Stalking the Wild Asparagus

John Lehndorff grew up stalking wild blueberries in the Massachusetts woods.

Comments: [email protected]

Local food news: June 5, 2024

National Doughnut Day is June 7. According to a new Yelp survey, the most highly reviewed doughnut shop in Colorado…

June 5, 2024
Previous article

Fasten your seatbelts

Nothing screams summer quite like a road trip. The pull of the open road, the freedom to choose this path…

June 5, 2024
Next article

Leave a Reply

Your email address will not be published. Required fields are marked *

Must-Reads

Adolescent cannabis use has decreased for…

So-called “dark money” has entered the…

ARIES (March 21-April 19): The term…

Welcome to our 2024 Primary Vote…

Picture in your mind’s eye the…

ON THE BILL: Following last week’s…

Movement Workshop6:30-7:30 p.m. Thursday, June 13,…