<![CDATA[Boulder - Weekly - Special Editions]]> <![CDATA[Conserving Colorado’s golden goose]]> The conservation of our resources,” former president Theodore Roosevelt once said, “is the fundamental question before this nation.”]]> <![CDATA[Making it rain]]> It’s a practice that was used for thousands of years, but with the development of sewage systems and chemical fertilizer, the practice of recycling urine and using it as fertilizer went by the way side. Recently, this old practice gained new momentum in the U.]]> <![CDATA[The new environmental frontier]]> In Thomas Stoner's book Small Change, Big Gains: Reflections of an Energy Entrepreneur he makes a case for taking the environmental movement to the free market.]]> <![CDATA[How to make your own kombucha]]> More than 2,000 years ago, the ancient Chinese considered kombucha an immortal health elixir. Some avid drinkers of the fermented tea beverage might say just the same today.]]> <![CDATA[Learning in pajamas]]> <![CDATA[Growing up the greener way]]> After a long and in some ways challenging winter that began with a deluge that saw flooded gardens wiped out early, gardeners are likely eager to be getting their fingers back into the soil this spring. Our Boulderganic is focused, first, on providing some information for growers and local farm shoppers interested to know how to expect our produce markets to have responded in the face of the floods last fall.]]> <![CDATA[Spring 2013 Boulderganic Introduction]]> For green thumbs everywhere, this may be the most wonderful time of the year.]]> <![CDATA[Yoga for the common folk]]> Tabitha Farrar places her hands and feet on her mat in the downward-facing dog position and releases a deep breath. When her face appears again, a smile breaks out. Her co-worker and, for the moment, yoga classmate, is squirming next to her while Ted Nugent plays in the background and the sound of glasses clinking and laughing rings out from the brewery bar in the next room.]]> <![CDATA[Peak fitness]]> If you haven’t been to high altitudes in a while, you will likely feel the effects of the thin air. Serious health issues, including High Altitude Cerebral Edema (HACE) and High Altitude Pulmonary Edema (HAPE) can occur as low as 6,000 feet, but for the majority of Colorado residents, should not be an issue. However, Acute Mountain Sickness (AMS) is an issue, which is why you should take steps to prepare for high altitude hikes.]]> <![CDATA[Speeding toward fitness]]> "A seven-minute workout can be efficacious,” says Glen Cordoza, co-author of Power Speed Endurance: A Skill-Based Approach to Endurance Training, a book detailing Crossfit founder and triathlon coach Brian MacKenzie’s revolutionary short, intense approach to training.]]> <![CDATA[The magic five]]> I’ll be the first to admit it’s easy to let a few pounds sneak on over the winter. The opportunity to feast without (immediate) remorse around the holidays doesn’t help. It’s not until we try that first real hike or bike ride of the spring that it becomes obvious we’re a little off our game.]]> <![CDATA[Hemp: The fiber side of cannabis]]> While marijuana advocates celebrated the success of Amendment 64 in the November election, other cannabis aficionados began focusing on something new: farming hemp legally.]]> <![CDATA[Run for your life]]> Dave Gaudette, owner of Front Range Boxing, lays it on the line: if you’re not willing to put in the time to run three miles, you’re not serious about your fitness training. Given the wealth of distractions available in day-to-day life, reassigning 20-30 minutes a day to running is not a huge sacrifice.]]> <![CDATA[The rise (and fall) of developmental toxins]]> Recent research has made the public acutely aware of the growing list of commonly used industrial chemicals that are known to interfere with the human hormonal system. Like the Boulder Baby Company, many businesses across the country have shifted their business models to develop natural products that seek to create a toxic-free environment for kids.]]> <![CDATA[Hemp Industry Overview]]> What if we just woke up one day and corn was outlawed?” asks Eric Hunter, president of the Rocky Mountain Hemp Association. “Imagine if 80 years down the road corn was illegal. There go chips, corn syrup, plastic cups.]]> <![CDATA[Drinkable gardens]]> Local and homegrown foods have been a fad in Boulder for so long they’ve become passť — they’re the fodder of restaurant menus across the city. But the local food movement isn’t confined to your entrees. It’s a drinkable movement, too, that’s found its way into juices, teas and adult beverages around the county.]]> <![CDATA[Local, organic cooking made simple]]> <![CDATA[No lawn? No problem]]> Locally grown food just got closer. If you crave the flavor of home-grown carrots or cucumbers, the taste can be yours, even if you don’t have a backyard.]]> <![CDATA[Shifting seasons]]> As fall harvests wind down, some backyard gardeners may think the work is at an end. But local agricultural experts agree that there are several steps that should be taken to make next year’s growing season even more bountiful. Or even prolong the current yield.]]> <![CDATA[A day in the life of a Boulder County GMO farmer]]> Paul Schlagel’s business purchases usually consist of irrigation piping or seeds, so it’s understandable that the farmer is eager to show off his new toy: a GPS-guided John Deere tractor.]]>